Sunflower Seeds


     

SUNFLOWER SEEDS Nutrients Table (100 gr )
Calories

582 kcal
Fat

50 gr
Saturated Fat

5 gr
Cholesterol

0 gr
Carbohydrate

24 gr
Diyet Lifi

9 gr
Sugar

3 gr
Protein

19 gr
Sodium

0,41 mg


Product Information
Sunflower seeds are the best whole food source of vitamin E. Vitamin E is an antioxidant that may protect against heart disease by getting rid of harmful molecules called free radicals that can lead to arterioscleroses. -Selenium works with vitamin E as an antioxidant and protects cells from damage that may lead to cancer, heart disease, and other health problems.